Posts Tagged ‘r.k.c.’

Functional – Movement – Kettlebells – CrossFit

Saturday, May 19th, 2012

Here is a great interview of the owner of, CrossFit Seattle – Dave Werner.  The interview was conducted by, Dr. Wendy Schauer, D.C., R.K.C. of – www.HappyNewYou.com.  The interview has many references to some of the leading researchers and their findings on how important “Functional Movement” is to over all health, especially back pain.  It also covers the role that the Russian Kettlebell can play in overall health and fitness.

Here is the link to the interview:

 http://happynewyou.com/interview-with-dave-werner-rkc-and-owner-of-crossfit-seattle

Yours In Health!

G.E. Moon II

 

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Early Black Friday Special!

Saturday, November 20th, 2010

Starting today, Saturday, November 20th through the end of the year – Friday, December 31, 2010 – we will be offering, “The 7 Steps To Amazing Health!” as a FREE bonus gift to any customer (on-line or in person) who purchases a minimum of $100.00 in product from Abundant Health Center, LLC.  The first 25 customers will receive the physical copy (spiral bound) of the book – http://www.abundanthealthcenter.com/item/7-Steps-To-Amazing-Health—Spiral-Bound-46 – all other customers will receive the E-Book version – http://www.abundanthealthcenter.com/item/7-Steps-To-Amazing-Health—Ebook-45.

We truly believe that you will enjoy and get much benefit from, “The 7 Steps To Amazing Health!” by, Dr. Wendy M. Schauer, D.C., R.K.C.  This gift is our way to thank you for your continued support of our business this past year.  From all of us at Abundant Health Center we would like to wish you and your family the very best of wishes for health, success, and happiness this holiday season.

Yours In Health!

G.E. Moon II

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Tired Of Being Tired?

Friday, September 3rd, 2010

Are you tired of being tired?

Fatigue, depression, anxiety, easy to irritate, dizziness, loss of sleep, fuzzy thinking, increased PMS symptoms, allergies, light headed when going from sitting to standing, difficulty getting up in the morning…

Does this describe you?  If so, you could be suffering from adrenal fatigue/exhaustion.  Our crazy, go-go-go lifestyles are causing our hormonal systems to get out of balance and for many of us it is the starting cause of many serious health problems.

We are pleased to announce that on Saturday, Septemenber 18th that Dr. Wendy Schauer, D.C., R.K.C.,  will be covering the causes of adrenal fatigue and what you can do to help yourself.  We will also be having as a special guest, Brook Elliott, nutritional counselor, who will give you quick and  healthy food ideas along with samples of the food. 

ADRENAL CLASS:

WHEN:  September 18th at 10:00 am until 1:00 pm

COST:    $30.00 per person (includes handouts and food samples)

RSVP:  To the front desk or call 360-705-1116 to reserve your spot.

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