How many times have you found yourself saying that you are sick and tired of being “sick and tired”?  On a regular basis I would would say that at least half of the people I know and encounter are run down, listless, and they are either sick or on the verge of a cold or flu.  That is a sad comment on the current state of health for a majority of people in North America.

It shouldn’t be that way AND it doesn’t have to be that way.  In 2001, at The University Of Victoria (in Victoria, British Columbia – Canada) I was fortunate enough to study under one of the leading/cutting edge research scientists and doctors in the world, Dr. Robert O. Young.  Dr. Young is at the forefront for research in the “Acid/Alkaline Balance”.  Dr. Young has dedicated his life to health and wellness. 

Over the next few days we are going to discuss foods that are alkaline and foods that are acid (acidic) and how to find a balance between the two that will help establish health and homeostasis in the body. 

For more information on Dr. Young and his work you can find him on FaceBook at the following link:

http://www.facebook.com/dryoungphorever

You can also find Dr. Young on Twitter:

http://twitter.com/drrobertyoung

Yours In Health!

G.E. Moon II