Are you tired of being tired?
Fatigue, depression, anxiety, easy to irritate, dizziness, loss of sleep, fuzzy thinking, increased PMS symptoms, allergies, light headed when going from sitting to standing, difficulty getting up in the morning…
Does this describe you? If so, you could be suffering from adrenal fatigue/exhaustion. Our crazy, go-go-go lifestyles are causing our hormonal systems to get out of balance and for many of us it is the starting cause of many serious health problems.
We are pleased to announce that on Saturday, Septemenber 18th that Dr. Wendy Schauer, D.C., R.K.C., will be covering the causes of adrenal fatigue and what you can do to help yourself. We will also be having as a special guest, Brook Elliott, nutritional counselor, who will give you quick and healthy food ideas along with samples of the food.
ADRENAL CLASS:
WHEN: September 18th at 10:00 am until 1:00 pm
COST: $30.00 per person (includes handouts and food samples)
RSVP: To the front desk or call 360-705-1116 to reserve your spot.